“I have been working out since I was fifteen years old. Most of my training and diet routines came from fitness magazines. As hard as I tried, I continued to struggle with the last five pounds; at four foot eleven inches, that is A LOT. When John and I started dating, he offered to help me with my fitness goals. Although I was aware he was an expert in this field, I was fearful of letting him advise me, afraid he would make me “too big” or “bulky”.

Frustrated with the results of doing it “my way”, I finally decided to see where John could take me.

These are the results. Yes, I am kicking myself for not letting him help me sooner….like BEFORE our wedding!”

julia