“For three years I dieted, worked out, and went through different trainers. I not only didn’t lose any weight, but gained!!!
I have a severe thyroid problem that makes it extremely difficult to lose weight. John is the only personal trainer who has had the inclination and patience to look at my individual situation and train me in the right way. He not only helped me in the gym, but also with diet, supplementation and motivation. He set realistic goals for me and made sure I accomplished them. I have lost 25 pounds and I have toned my body in a ways I never thought was possible.”