“I had been dieting for months and hit a plateau that I could not break through. Working with John, I dropped another 30 pounds and weighed less and was stronger / fitter then anytime in my life and my strength went up considerably more than I ever had imagined thanks to John. He worked on my diet with me and helped build a work out that met and exceeded my needs. I am more enthusiastic about my work outs and look forward to continuing to build on the knowledge and routines he has built for me.”