In my opinion, this is probably the best kept secret in the health & fitness industry and I don’t know why. Glycine is beneficial for the production of Glutathione and Creatine, two very important substances in staying healthy and fit. It is also the main ingredient in collagen which is important for tissue repair. Most of all, it is a great sleep aide when combined with magnesium. It also helps protect the liver from alcohol induced fatty liver.
SIZE: 3000mg a day is recommended.
COST: $16.00 is typical + shipping & Tax: