SPARTAN #33

$100.00

Women’s program for Bodybuilding.

PROGRAM LENGTH: 8 weeks.
EQUIPMENT: DUMBBELLS FROM APPROX. 0-30LBS.
DURATION: 50-60 minutes of weights.


*Results may vary*

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Instant downloadThe program is delivered on your order confirmation and in your account.
8 weeks, written by JohnEvery set, rep, rest period and exercise order laid out, with exercise videos.
Questions first?Book a complimentary evaluation and John will point you to the right program.
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SPARTAN #31
Dumbbells Only

SPARTAN #31

Women’s program for a toned body.

PROGRAM LENGTH: 8 weeks.
EQUIPMENT: DUMBBELLS FROM APPROX. 5-15LBS.
DURATION: 30-45 minutes of weights.

*Results may vary*

$50.00 Add to cart
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SPARTAN #32
Dumbbells Only

SPARTAN #32

Women’s program for a muscular Athletic look.

PROGRAM LENGTH: 8 weeks.
EQUIPMENT: DUMBBELLS FROM APPROX. 0-20LBS
DURATION: 40-50 minutes of weights.

*Results may vary*

$75.00 Add to cart
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