This form of training involving partners is very good for several reasons. It’s less expensive than hiring a personal trainer just for yourself. It’s also great for motivating each other and it’s a way of spending quality time with a significant other whether it’s a husband and wife, father and son, mother and daughter or two people who just like competition. Either way, it’s a fun and less expensive way to start up or try something new in your exercise routine.
Do you have a specific goal or you just want to take it to another level