I train many clients around the united stated as well as all over the world via email and Skype. I provide the client with a workout plan that is two month’s in length and catered to your personal fitness goals. The workout is very detailed and comes with videos that explain all the exercises you will be doing as well as the sets, reps, rest periods and days of the week. Skype sessions are included in the cost and after the two month period an entire new plan can be given or adjustments made to the current one.
The cost of all my online plans are dependent on your fitness goals and range in price from $200.00 up to $450.00.
I am also available for Skype sessions or phone consultations for general health & fitness related questions. The hourly rate for a phone consult or Skype session is $150.00.
Do you have a specific goal or you just want to take it to another level